This is a great article from my personal trainer SOL Perry out of Louisville, Kentucky. He has a great story of how he went from over 300 lbs and in bad health to the bad ass he is today. He believes in wellness first. With his guidance my back issues have improved tremendously and I've lost an am still losing my weight. Wait till you see my final transformation. Don't believe me just watch!! Terrence B
Click the link below to read the article and fix your life!!